I would have to go with Reefneck here. Its known that corals grow better under 10K lighting with high intensities from the red part of the spectrum than they do under 20Ks which lack the red and have more blue.
(btw, good job in listening to experienced reefers, seriously..)
Anyways as far as T5 and VHOs go, i ordered a pair of Current USA 175 watt pendants with 10K bulbs (might switch em for 14K)..... now my dilemma is, what should i do with my PC system??? ........ hmmm...that coffe table could use something to level it out.......