[Osiris]

I am wanting to upgrade my lighting, I am working on the 29g, i have 110w PC's, for it but i would like to go higher up so i can keep a bubble anemone later down the road, so here's where i am stuck.

29g, I'm gonna have a pendant so i dont have so much as heat to worry about in the canopy, i was thinking a 150w 20k pendant, which would rid my need to have atnics right?

Or 70w HQI 20k, ?

I am mostly in it for softies, shrooms, LPS(toadstool), ricordia and stuff..not so much into SPS but select few i wouldnt mind having.